The “Elliptigo” is the new concept in bicycle designs that combines best aspects of running and cycling in the process creating a fun and effective outdoor exercise device. The overall device is quite innovative and different from the conventional bicycles that we have been used to. The user is in standing position and the pedaling […]
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With more emphasis being given on finding better training module for athletes and new research is being done in this field. On the same lines hydro training is finding more favor amongst the trainers. It has been proved that water based exercises increase muscular strength with little concussive force on the joints. Buoyancy reduces the […]
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